Making healthy choices can be hard sometimes. You just want to eat a burger and forget about consequences. This is delicious and healthy burgers for you. This recipe is something quick, filling and healthy version of quick meal.
Ingredients:
· 300 gr sweet corn
· 500 gr spinach
· 1 Small onion
· 1 medium carrot
· ½ teaspoons garlic powder
· 1 teaspoon dried mixed herb
· 1 tablespoon extra-virgin olive oil
· 2 eggs
· Salt
· Pepper
· ½ cup (100gr) bread crumbs
Preparation:
Put the corn, spinach, onion, carrot and eggs in a blender and mix until the mixture is compact. Add the remaining ingredients (garlic powder, mixed herbs, oil, bread crumbs and, salt, pepper) and mix well.
Heat the oil in a pan. Shape the burgers with your hands and bake for about 5 to 7 minutes on each side or until cooked through.
Stay healthy!! Stay at home
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