Mittwoch, 10. Februar 2016

Pumpkin Soup




Ingredients :
  • half of a pumpkin
  • 1 large potato
  • 3 small onion
  • 2 cloves garlic
  • 500 ml of water
  • salt
  • 1/2 teaspoon pepper
  • tablespoon fresh or dried thyme
  • 3 tablespoons olive oil
Preparation :

Preheat the oven to 220°C,line a large baking sheet with parchment paper. Clean the seeds of the pumpkin,peel it and cut into cubes.Do the same with potatoes and onions, peel and cut into quarters.Peel the garlic. Put it all together in a bowl,add the oil,thyme,salt, and pepper and mix all the ingredients to be coated. Move to the baking sheet and bake for about 40-45 minutes,until the pumpkin and potatoes are tender.When the vegetables are cooked, move them into a blender or bowl, add water and blend. Boil for 7 minutes and add seasoning if necessary.

Serve with a little sour cream

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