Friday, April 8, 2016

Cauliflower Soup

This soup is great for the little ones, and you can prepare it throughout the year, since for preparing this dish can be used both fresh and frozen vegetables. Soup is extremely easy to prepare, and your folks will surely enjoy the taste. This is especially true of those who are not fans of cauliflower, because the taste in this meal is not feeling a lot.

Ingredients :

· 1 small head cauliflower
· 100 grams of cleaned broccoli
· 50 grams of butter
· 1 tablespoon of flour
· 7 ounces of water
· 1 glass of milk
· pinch of salt
· pinch of pepper
· 2 small potatoes
· 1 cup of peas
· 2 medium carrots
· 1 red onion
· 3 cloves of garlic
· 1 tablespoon of chopped fresh parsley leaf

Preparation :

The specified vegetables thoroughly clean and prepare for cooking.
Cut the cauliflower into florets and briefly boil in salted water . Then over low heat fry the red and white onions , add chopped carrots and potatoes cuted into the cubes, add the peas, broccoli, spoon of butter and a little water. Gently simmer for 7-8 minutes.
Then add the cauliflower , salt and pepper . Make a light browned flour and add in the broth.Add the milk, gently stir until it boils, then remove from the heat.

Sprinkle with the chopped fresh parsley and optionally you can acidify with juice of fresh lemons.

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